李詠嫻 Jackie Lee

今天動作比較難。A little tougher today. Alternating frog hops.
做30秒休息30秒 X 3次.
30sec then rest 30sec repeat 3x.
If you want to push yourselves, the鈕do it for 60sec. 要挑戰的話，做60秒
#詠艾 #healthyliving #froghops

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